A recent study at the 2016 Clinical Congress of the American College of Surgeons confirms the burgeoning theory that wearable health technology, an innovation that has progressively gained traction in medical and consumer arenas, can positively affect healthcare and patients’ wellness. Moreover, researchers have found that data from smartwatches have the capabilities to both detect—and even predict—the onset of disease.

Because a large segment of the population utilizes smartwatches, an enormous amount of data and metrics portray a more comprehensive overview of health, as opposed to a solitary visit to the doctor. Researchers from Stanford University conducted a study during which they gave participants smartwatches, and subsequently analyzed almost a year of the data. Measurements included skin temperature, heart rate, and data collected from sleep.

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